Илья Чигарев

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Промты для мужского fashion-портрета: 22 идеи для нейросети

Силуэт мужчины в очках в синем контровом свете на чёрном фоне Нейросети

Мужской fashion-портрет — это кадр как из GQ: продуманный свет, стильная одежда и уверенная поза. Нейросеть делает такие фото без фотографа и студии.

Ниже — 22 промта для мужских fashion-портретов. Все кадры сделаны мной по этим промтам.

Как сделать фото по промту

  1. Откройте нейросеть Nano Banana Pro. Я делаю фото в Telegram-ботах Neurogen, Syntx и Avalava — в них Nano Banana и Nano Banana Pro доступны прямо в Telegram.
  2. Загрузите своё фото: лицо крупно и хорошо освещено, без очков, фильтров и сильного ретуширования. От исходника сходство зависит больше всего.
  3. Нажмите «Скопировать промт» под понравившимся фото и вставьте текст в бота вместе с фото.
  4. Сгенерируйте 3–4 варианта и выберите лучший — идеальное сходство с первой попытки получается не всегда.

Весь процесс я показал в видеообзоре в статье «Нейросети Neurogen для создания фото со своим лицом». Промты на английском переводить не нужно: нейросеть понимает их даже лучше, чем русские. Подробнее о модели — в моём обзоре Nano Banana Pro.

1. Полоса света на лице

Драматичный портрет: резкая диагональная полоса солнца, синий пиджак и водолазка. Модель: Nano Banana / Seedream / ChatGPT.

Ultra-realistic 8K cinematic portrait, use uploaded face 100% exactly, no changes. A serious, thoughtful man looking slightly upwards and off-camera. Pose: Shoulders relaxed, intense gaze. Clothing: Wearing a dark navy blue blazer over a black turtleneck sweater. Lighting: Dramatic harsh directional sunlight creating a sharp, diagonal line of light cutting across his face, illuminating his eyes and nose while the rest of his face and the background fall into deep, heavy shadow. Background: A textured dark slate wall. Style: High-end magazine cover, gritty and highly detailed skin texture. Small discrete text "Adawatai.dev" at the bottom center. Do not change or alter face.

2. В толпе: ч/б в стиле Линдберга

Чёрно-белый кадр: неподвижный герой в тёмных очках посреди размытой толпы. Модель: Nano Banana / ChatGPT.

Copy the exact identity, facial structure, proportions, hairstyle, skin texture and overall likeness from the provided reference photo. Preserve the person's identity with absolute accuracy. Do not alter facial anatomy, age, gender, ethnicity, hairstyle, facial proportions, facial expression or recognizability. Maintain realistic pores, natural skin texture and authentic facial details.

Transform the portrait into an ultra-premium cinematic black-and-white editorial photograph inspired by Peter Lindbergh, Paolo Roversi, Magnum Photos and Saint Laurent campaigns. The final image must communicate emotional isolation, stillness and quiet confidence while remaining completely photorealistic.

The subject stands perfectly motionless in the exact center of the frame, facing directly into the camera. Head held perfectly upright with a calm, emotionally restrained expression. Eyes hidden behind premium sunglasses. Shoulders relaxed. Arms naturally resting outside the frame. Vertical composition with a 4:5 aspect ratio. Medium portrait cropped from the mid-torso to slightly above the head. The subject occupies approximately 35% of the frame, leaving generous negative space around the body.

The subject wears an oversized premium heavyweight white cotton T-shirt with a clean crew neckline. The fabric is thick, structured and completely matte with subtle natural folds. Pure white fabric with rich tonal separation in monochrome. No logos, graphics, embroidery, prints or textures.

The subject wears premium rectangular sunglasses with ultra-thin polished titanium frames. The lenses are deep black with approximately 90% opacity, perfectly flat optical glass with subtle soft reflections from the overcast sky. The sunglasses fit naturally on the face without altering facial proportions and become the only accessory in the composition. No jewelry, watches or additional accessories.

The foreground and background are filled with dozens of anonymous human figures moving rapidly around the stationary subject. Every surrounding person is rendered as elongated motion blur created by a slow shutter speed. Individual identities are completely unrecognizable. The motion flows naturally in multiple directions around the subject, creating the impression of an endlessly moving crowd while the central figure remains perfectly still. The blurred silhouettes naturally frame the subject without covering the face. Motion blur appears smooth, continuous and physically accurate.

The background contains no architecture or identifiable environment. The moving crowd completely fills the frame, creating an abstract human texture. The stationary subject remains isolated within the visual chaos.
Lighting is soft natural overcast daylight. A single diffused sky light illuminates the subject evenly while preserving subtle sculptural depth. No artificial lighting. No flash. No rim light. Gentle contrast across the

3. Футуристичный fashion-портрет

Премиальный минимализм: белый свитер с объёмным воротником и тёплый контровой свет. Модель: Nano Banana / ChatGPT.

Copy the exact identity, facial structure, proportions, hairstyle, skin texture and overall likeness from the provided reference photo. Preserve the person's identity with absolute accuracy. Do not alter facial anatomy, age, gender, ethnicity, hairstyle, facial proportions or recognizability. Maintain realistic pores, natural skin texture and authentic facial details.

Transform the portrait into an ultra-premium futuristic fashion editorial inspired by luxury technology brands, contemporary minimalism and cinematic product photography.

The subject stands confidently in a static pose, viewed from a slightly low camera angle to emphasize confidence and monumentality. Head lifted approximately 8 degrees upward. Neck elongated. Shoulders relaxed. The body is rotated no more than 5 degrees from the camera, maintaining an almost frontal position. Medium close-up framing from mid-chest to slightly above the head. The face occupies approximately 40% of the frame while the oversized garment dominates the lower composition. Vertical composition, aspect ratio 4:5.

The subject wears a seamless oversized architectural sweatshirt in pure matte ivory white. The garment features a sculptural oversized funnel neck extending to the jawline with clean geometric construction. Premium heavyweight brushed cotton jersey with soft matte texture, invisible stitching, precise tailoring and elegant natural folds. No logos, graphics, embroidery, pockets or decorative elements. No accessories, no jewelry, nothing covering the face or eyes.

The face is completely unobstructed. Both eyes remain fully visible and become the primary visual focal point. The gaze is directed slightly above the camera with a calm, confident and emotionally restrained expression. Natural catchlights appear in both eyes, enhancing realism while preserving the dramatic mood.

The background is an infinite cinematic gradient transitioning from deep charcoal black at the top into warm glowing amber and soft orange light near the lower horizon. The light appears atmospheric rather than originating from a visible source. No objects. No architecture. No environment. Pure minimal gradient with soft volumetric diffusion.

Lighting is highly sculptural and cinematic. A large diffused key light positioned above and slightly in front gently illuminates the forehead, eyes, nose, lips and neck while creating elegant facial depth. Powerful warm orange rim light positioned behind the subject creates a glowing contour around both shoulders, neck, jawline and hairline. A subtle cool blue accent light softly grazes the right side of the face and shoulder, balancing the warm palette without overpowering it. Contrast remains high while preserving facial detail. No harsh hotspots. No overexposure.

Skin remains completely realistic with visible pores, microtexture and natural subsurface scattering. Lips appear softly hydrated with realistic specular reflections. No beauty retouching. No plastic skin.

Materials are premium throughout: heavyweight brushed cotton fabric with visible textile fibers, natural skin with realistic micro-detail, cinematic atmospheric light and soft volumetric glow. No reflective wearable devices or facial accessories.

Color palette is intentionally restrained: matte ivory white, deep charcoal black, warm amber, soft orange glow and a subtle cool blue accent on the shadow side of the face. No additional colors.

The atmosphere communicates innovation, luxury, confidence and quiet technological sophistication. The image feels like a premium campaign for a next-generation luxury fashion or technology brand. Minimal, elegant, timeless and expensive.

Captured using a Hasselblad X2D 100C medium-format camera with an XCD 90mm f/2.5 lens. Aperture f/2.8. ISO 64. Shutter speed 1/160 sec. Medium-format rendering. Ultra-high dynamic range. Extremely sharp facial detail. Natural shallow depth of field. Physically accurate lighting. Editorial-grade retouching. Hyperrealistic materials. 16-bit color depth. 8K resolution.

**Style Keywords:**
ultra realistic editorial portrait,
futuristic fashion, luxury minimalism, premium technology aesthetic, cinematic portrait, architectural clothing, oversized ivory sweatshirt, sculptural funnel neck, dramatic

4. Неонуар в коридоре с лазерами

Мужчина в чёрном костюме в тёмном коридоре с красными лазерами

Кадр в полный рост снизу: чёрный костюм, дым и красные лазерные лучи. Модель: Nano Banana / ChatGPT.

Cinematic neo-noir fashion-editorial portrait of a person, full-body low-angle framing with the subject standing confidently in a dark atmospheric corridor, face partially obscured by shadow and maintaining a calm, unreadable expression, dressed in an impeccably tailored black suit with a crisp white shirt and minimalist luxury styling, photographed in a deep blue-black environment (HEX #070A10, #0E1B24) filled with drifting cinematic smoke and volumetric haze, dramatic overhead spotlight at approximately 6000K creating a powerful top-down glow and strong silhouette separation, intersected by vivid crimson-red laser beams (HEX #FF4B73) cutting diagonally through the scene and casting subtle reflections across fabric and haze, high-contrast low-key lighting with rich shadow detail, atmospheric bloom, wet-air diffusion, and layered depth, simulated 85mm anamorphic lens with shallow depth of field and cinematic compression, premium film-grade color grading blending cold teal shadows with saturated magenta-red highlights, ultra-detailed tailoring textures, realistic smoke particles, subtle lens bloom and controlled grain, mood of mystery, power, danger, elegance, and relentless determination, Editorial, modern, high-detail, cinematic composition, ultra-realistic textures, professional fashion photography style.

5. Силуэт в синем контровом свете

Силуэт мужчины в очках в синем контровом свете на чёрном фоне

Футуристичный портрет: лицо в тени, синий контур и глубокий чёрный фон. Модель: Nano Banana / ChatGPT.

ЕСЛИ ВАМ НУЖЕН САЙТ, ТО...

Я могу его сделать для вас. Меня зовут Илья - являюсь автором блога, занимаюсь разработкой сайтов на Wordpress более 10-ти лет. Специализируюсь на форматах: блог, лендинг, сайт-визитка, корпоративный сайт.

В портфолио найдете мои работы, а детали по разработке читайте по ссылке.
Cinematic futuristic fashion-editorial portrait of a person, upper-body three-quarter framing with the subject turned slightly away from the camera, face largely concealed in shadow to create an enigmatic silhouette, calm and self-assured posture, dressed in minimalist contemporary outerwear with smooth premium fabrics and subtle luxury tailoring, optionally accented by sleek modern eyewear with faint reflective highlights, photographed against a pure deep-black studio background (HEX #010208), dramatic backlighting from behind and above at approximately 6500K creating a razor-sharp electric-blue rim light around the head, shoulders, and clothing contours, enhanced by subtle spectral prism refractions and iridescent rainbow highlights across fabric surfaces, luminous edge glow, controlled bloom, and cinematic light wrap, rich negative space with extreme contrast and near-black shadow retention, shallow depth of field with precise silhouette definition, simulated 85mm portrait lens with premium compression and optical glow, ultra-detailed textile textures revealed only where illuminated, high-end luxury-tech color grading blending cobalt blue, ultraviolet, cyan, and prism-spectrum accents (HEX #3A6DFF, #5AD9FF, #A06BFF), mood of mystery, innovation, exclusivity, and futuristic elegance, Editorial, modern, high-detail, cinematic composition, ultra-realistic textures, professional fashion photography style.

6. Среди стаи ворон

Мрачная ч/б романтика в стиле Питера Линдберга: пальто, поле и взлетающие вороны. Модель: Nano Banana / ChatGPT.

SYSTEM ROLE
You are a master of cinematic fashion photography, blending the dark romanticism of Peter Lindbergh with the surreal atmosphere of gothic minimalism. Your work is characterized by high contrast, dramatic motion, and an evoke sense of melancholic mystery.

IDENTITY PRESERVATION
The portrait uses only the person from the attached source photo. Facial structure, jawline, and proportions remain exactly unchanged. Skin texture, natural shadows, and facial features must remain fully intact and recognizable. Hairstyle is dark, wavy, and slightly tousled, maintaining the volume and texture seen in the source.

WARDROBE
The subject wears a long, heavy wool trench coat in deep charcoal or black. Пальто имеет четко очерченный воротник и надето поверх черной водолазки. The fabric of the coat is thick and tactile, with visible wool texture.

STYLE
Cinematic black-and-white photography. Dark academia meets gothic noir. High-fashion editorial style with a focus on movement and atmosphere. Moody, evocative, and timeless.

SCENE, POSE & COMPOSITION
A wide-angle vertical shot set in an expansive, flat open field under a heavy, overcast sky. The subject stands centrally, captured from the waist up. The pose is regal and poised: hands are tucked into coat pockets, body slightly angled. Around the subject, a flock of black crows or ravens is in mid-flight, creating a dynamic "explosion" of wings. Some birds are in sharp focus in the foreground, while others are blurred in the background, adding depth.

EXPRESSION & GAZE
The expression is stoic, distant, and contemplative. The subject gazes off-camera toward the horizon with a slight upward tilt of the chin, conveying a sense of longing or quiet strength.

BACKGROUND
An endless, desolate field or meadow under a vast, cloudy sky. The horizon line is low in the frame. The sky is filled with textured, layered clouds in varying shades of grey, creating a dramatic, heavy atmosphere.

LIGHTING
Natural, overcast "flat" lighting, enhanced with high-contrast post-processing. The light is soft and directional from above, casting subtle shadows under the brow and jawline. The black-and-white grading is rich, with deep blacks in the birds and coat, and bright, silvery tones in the sky.

TECHNICAL QUALITY
Ultra-high-definition photography. Motion blur on the wings of the birds to create a sense of movement. Sharp focus on the subject's face and the texture of the coat. Fine grain reminiscent of 35mm film. High tonal range in monochrome.

7. В метро с нижнего ракурса

Мужской fashion-кадр: кожаная куртка, водолазка и размытый поезд на станции метро. Модель: Nano Banana Pro / Nano Banana.

8k photograph taken with a Canon EOS R5, 85mm lens, ISO 100, f/2.8, shallow depth of field, dramatic low-angle shot, high-end fashion editorial retouching, magazine cover quality. A man stands confidently in a subway station, captured from a low angle looking up, elongating his silhouette and emphasizing his commanding presence. His hands are tucked into pockets, head turned slightly toward the camera with a composed, editorial expression. He wears a premium black leather jacket over a black turtleneck and black slim-fit jeans, the leather showing realistic texture and soft highlights. Masculine grooming, sharp jawline, and professional editorial presence. The background features a blurred yellow subway train in motion, creating dynamic streaks of light against the station's arched tiled ceiling and white ceramic walls. Fluorescent lighting casts sharp shadows across the platform's black-and-white checkered flooring. Lighting: warm ambient glow from overhead fixtures combined with the train's motion blur. No digital art, pure photograph, urban and dynamic atmosphere, cinematic lighting, professional fashion editorial.

8. Кофе на Луне

Ироничный fashion-кадр: складной стул, кружка кофе, пляжный зонт и Земля над горизонтом Луны. Модель: Nano Banana Pro / Nano Banana.

8k photograph taken with a Canon EOS R5, 85mm lens, ISO 100, f/2.8, shallow depth of field, high-end fashion editorial retouching, magazine cover quality. A man from photo sits casually on a simple folding chair on the surface of the moon. He wears a white astronaut-style t-shirt, dark cargo pants, and classic white sneakers. On his head, he sports a crisp white baseball cap. In his hand, he holds a steaming white mug. Next to his chair stands a small, portable folding table. He is under the shade of a classic striped beach umbrella, which is planted in the lunar soil to the side of him, framing the composition. Behind him, the magnificent planet Earth rises over the lunar horizon. The background is a deep, star-studded black sky with countless bright stars vividly visible. Lighting: cinematic — a strong, directional key light from one side illuminates his face and textures, casting long shadows, while allowing the cosmic backdrop to remain dark and detailed. The umbrella casts a clear, geometric shadow. No digital art, pure photograph, surreal sci-fi editorial, cinematic lighting, professional fashion editorial, high-end campaign style.

9. Ч/б портрет с полосами света

Экспериментальный ч/б портрет: наклон камеры и волнистые полосы света, похожие на отражения воды. Модель: Nano Banana Pro / Nano Banana.

A hyperrealistic 8K black and white cinematic portrait of a young man in black t-shirt with textured skin, captured with a Dutch tilt camera angle. The composition is dynamic and diagonal, the subject framed from the shoulders up, his head slightly tilted in the opposite direction, enhancing the sense of imbalance and tension. Bright sunlight pours through a textured surface, breaking into glowing wavy lines that sweep diagonally across his face and body. The beams ripple like underwater reflections, refracting into surreal, fluid patterns. Shadows remain in soft mid-gray tones, giving the portrait a smooth tonal balance, while the luminous streaks appear vivid and sharp, dominating the scene. His skin is shown with lifelike detail-visible pores, faint stubble, freckles, and subtle imperfections-catching the light in natural highlights. The wavy rays sculpt his cheekbones, lips, and jawline, creating depth and surreal contrast. The background fades into smoky gray gradients with faint haze that makes the luminous streaks expand softly into the darkness. Fine cinematic grain overlays the frame, adding texture and analog realism. The overall mood is dramatic, surreal, and emotional a monochrome editorial image where the tilted angle and wave-like light

10. Сдержанный портрет в костюме

Строгий fashion-портрет: тёмный костюм, прямой взгляд и минимум деталей. Модель: Nano Banana Pro / Nano Banana.

Create a cinematic fashion-editorial portrait of a person using their photo as identity reference, composed as a centered mid-length portrait (waist-up to mid-thigh), subject seated and facing directly forward with shoulders squared, torso slightly leaning in, head subtly tilted downward while eyes look straight into the camera; expression calm, confident, emotionally restrained, slightly intense, with relaxed facial muscles and neutral lips; styling minimal and elegant with a tailored dark suit jacket and matching trousers, worn over a dark matte shirt with no visible logos, patterns, or accessories; no jewelry or eyewear; lighting is dramatic low-key studio lighting with a strong colored rim and side light from camera-right in deep red tones (~3000–3200K gelled accent), creating sculpted highlights along the face, jawline, and suit edges, while a soft neutral key light from front-left (~4200–4500K) gently defines facial features, minimal fill, deep controlled shadows; background is a seamless solid black with subtle falloff, near-black charcoal (#0B0B0B to #000000), no texture; color palette dominated by blacks, deep reds, and muted skin tones, high contrast with cinematic color grading; lens simulation equivalent to an 85mm portrait lens, slight compression, shallow depth of field with crisp focus on eyes and face, smooth background separation; textures ultra-clean and realistic with visible fabric weave, natural skin micro-texture, soft specular highlights on suit fabric; overall mood dark, modern, stylish, intimate, and cinematic, evoking high-end fashion editorial photography. Editorial, modern, high-detail, cinematic composition, ultra-realistic textures, professional fashion photography style.

11. Портрет в тёплом янтарном свете

Мужчина в чёрной водолазке на оранжевом фоне, съёмка снизу

Скульптурный свет снизу, чёрная водолазка и насыщенный оранжевый фон — сильный мужской портрет. Модель: Nano Banana Pro / Nano Banana.

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Professional editorial portrait of a handsome young man, modern styled hair, black turtleneck, dramatic warm orange/amber studio lighting, low angle shot looking up, strong directional shadows across face and neck, rich orange gradient background, cinematic golden hour color grading, high contrast, sculptural lighting emphasizing masculine jawline and cheekbones, confident mood, film noir aesthetic, sharp focus, editorial fashion photography style, professional studio quality

Понравился какой-то промт? Сделать фото можно прямо сейчас в Telegram-ботах Neurogen, Syntx или Avalava: загрузите своё фото, вставьте промт и выберите модель Nano Banana Pro.

12. В чёрном костюме у седана среди небоскрёбов

Образ «хозяина города»: чёрный костюм, авиаторы и представительский седан на фоне стеклянных небоскрёбов. Модель: Nano Banana Pro / Nano Banana.

The subject leans casually yet confidently against a sleek black luxury car in a high-rise urban setting. He is dressed in a tailored all-black suit with open collar, projecting a balance of refinement and dominance. Aviator sunglasses conceal his gaze slightly, adding to the aura of power and mystery. His posture is relaxed -one leg crossed over the other, one hand in his pocket-while the car's polished black body reflects the city skyline above. Lighting is natural but cinematic: soft overcast daylight with a slightly desaturated palette, enhancing sharp contrasts in fabrics, car paint, and architectural glass. The city skyscrapers in the background rise vertically, slightly blurred by depth of field, emphasizing scale and modernity. The final composition feels like a GQ editorial meets a crime-thriller film still-stylish, cinematic, and commanding.

13. Киберпанк: оранжевый бомбер под дождём

Дождливая улица, неоновые вывески, светящиеся очки и оранжевый технический бомбер. Модель: Nano Banana Pro / Nano Banana.

Using a person’s photo as identity reference, create a moody cyberpunk rain-soaked fashion-editorial portrait: vertical 4:5 framing, low-angle close-to-mid shot (waist to head with one knee in foreground), subject crouching/half-kneeling with a forward lean, one elbow resting on the raised knee, hands relaxed near the knee or gripping a helmet, chin slightly lifted; expression calm, stoic, intense (no smile), lips slightly parted. Wardrobe: glossy orange technical bomber jacket with stitched patches and reflective piping, dark minimal t-shirt underneath, futuristic utility pants with knee pads, black tactical gloves; accessories: oversized glowing orange LED visor as the hero element, minimal hardware. Environment: night street in heavy rain with teal fog and neon bokeh; background a soft cyan/teal gradient haze (#083843 to #0E6270) with distant defocused light bars and red/orange signage streaks (#FF4A2A), wet atmosphere with visible raindrops and mist, specular highlights on fabric and skin. Lighting: cinematic two-tone—strong cool cyan key from upper-right/back-right (~6500–8000K) creating rim on hair/jacket edges; warm practical light emitted by the visor (~2200–2600K) casting orange spill across cheeks/nose and jacket collar; faint red fill from camera-left to enrich shadows; high contrast with soft bloom and controlled glare, wet reflections and micro-droplet texture. Optics: 35mm–50mm, f/1.8–2.2, shallow depth of field (visor and face sharp, background lights creamy), slight anamorphic-style bokeh, subtle film grain, high dynamic range, ultra-realistic materials (wet nylon sheen, water beads, soft skin detail), tense futuristic nightlife mood. Editorial, modern, high-detail, cinematic composition, ultra-realistic textures, professional fashion photography style.

14. В сером костюме-тройке у авто

Деловой образ: светлый костюм-тройка, галстук, очки и чёрный седан на европейской улице. Модель: Nano Banana Pro / Nano Banana.

The subject stands outdoors on a sunlit street, leaning slightly against a luxury car. He wears a tailored three-piece light grey suit with a black tie and white shirt, accessorized with a pocket square, gold watch, and sunglasses. His hands are relaxed in his pockets, exuding effortless confidence. Lighting is soft daylight, filtered through nearby trees, casting natural highlights and subtle shadows across his suit and face. The background is a European-style street with blurred storefronts, architectural details, and soft green foliage overhead. Yellow leaves are scattered across the car hood and pavement, adding warmth and seasonal atmosphere. The final composition is styled like a GQ magazine luxury fashion editorial, sophisticated and timeless.

15. Сквозь замочную скважину

Кадр в стиле нуар: кожаное кресло, костюм в полоску и одинокая лампа, а зритель подглядывает сквозь замочную скважину. Модель: Nano Banana Pro / Nano Banana.

Cinematic portrait of a man (given image) sitting confidently on a brown leather armchair, viewed through a blurred circular keyhole framing. The man wears a dark pinstripe suit and a white shirt, hands clasped in front, exuding calm authority. A single hanging warm lamp illuminates the scene from above, creating a moody, dramatic lighting effect with soft shadows and golden tones. Background is dark and minimal, evoking a film noir, editorial-style aesthetic. The composition feels introspective and stylish, with a subtle haze and cinematic depth of field.
Style Keywords:
cinematic lighting, editorial photography, moody tone, film noir, soft focus, warm glow, realistic portrait, dramatic composition, professional studio setup
Camera Settings (optional additions):
- 85mm lens, f/1.8, ISO 400, shallow depth of field, keyhole framing

16. С вороным конём в зимнем лесу

Мужчина в чёрном пальто с вороным конём в заснеженном лесу

Зимний кадр: чёрное пальто, водолазка и вороной конь, положивший голову герою на плечо. Снег и мягкий рассеянный свет. Модель: Nano Banana Pro / Nano Banana.

Hyper-realistic, cinematic portrait of a man from photo standing in a snowy forest with a majestic black horse. The man wears a black turtleneck and tailored black wool coat. He gazes directly at the camera with a calm, intense expression. Snowflakes gently fall, dusting his hair and coat.
Behind him, a large, glossy black horse stands close, its head resting affectionately on the man's shoulder. Snowflakes dot its mane and back.
The background is a serene, softly blurred winter forest with snow-covered pines. The lighting is soft, diffused, and moody, with a monochromatic palette of blacks, whites, and grays, accenting the man's eyes. The image feels like a high-end fashion editorial or dramatic film scene, emphasizing the bond between man and horse.

17. Новогодний fashion-кадр в стиле GQ

Мужчина в пальто идёт по залу с новогодними ёлками и огнями

Уверенная походка через роскошный зал с ёлками и огнями — новогодняя обложка в стиле Vogue и GQ. Модель: Nano Banana Pro / Nano Banana.

High-fashion New Year editorial of a man walking confidently through a luxury festive interior with Christmas trees and lights.
CRITICAL: The man’s face must be 100% identical to the reference image with zero deviation.
Natural walking motion, coat flowing slightly, cinematic festive lighting.
Shot on ARRI Alexa Mini LF, 40mm lens, cinematic motion realism. Vogue / GQ New Year editorial.

18. Портрет с драконом в снежной буре

Кадр в духе «Игры престолов»: герой оборачивается через плечо, а за спиной — чёрный дракон и метель. Промт универсальный, подходит и мужчинам, и девушкам. Модель: Nano Banana.

Main Subject (Identity)
Use the exact person from [photo].
Preserve all facial features, skin tone, body proportions, and expression exactly as in the reference. keeping the original hairstyle, length, and texture realistic.
No other modifications, beautification, or reinterpretation of identity.

Scene Overview
A 4K ultra-realistic dramatic portrait set in a cold, snow-filled environment.
The person is positioned three-quarters away from the camera, turning their head back over the right shoulder with focused intensity — matching the energy of the reference. Behind them, Drogon rises in monumental scale, his massive head and neck dominating the background as a dark, slightly blurred silhouette.
The moment feels mythic, intimate, and tense — a personal confrontation between human presence and ancient creature.

Lighting & Atmosphere
Cold overcast daylight with soft diffused illumination on the subject’s face.
Snowfall fills the frame with cinematic texture; some flakes appear blurred close to the lens, enhancing depth. A subtle atmospheric haze partially obscures Drogon, making him feel massive and distant. Soft highlights catch the strands of white hair, adding contrast against the snowy scene.

Pose & Expression
The body faces forward and slightly away, while the head turns right toward the camera — alert, intense, grounded. Expression conveys determination and awareness. Snow gathers along shoulders, hair, and collar; wind lifts a few silver strands, adding motion.

Wardrobe & Accessories
Dark attire: layered coarse wool, matte leather straps, heavy fabric textures.
Snow lightly dusts the clothing; materials feel cold, textured, tactile.

Environment & Background
A snowstorm with swirling flakes and wind.
Drogon fills the background — a massive dragon silhouette blurred by snow and atmospheric depth-of-field. Storm, scale, and creature presence.

Camera & Composition
Cinematic medium close-up (head and shoulders). Subject slightly right of center; Drogon’s head occupies the left portion of the frame. Shallow depth of field: subject sharply in focus, dragon blurred yet immense. Eye-level camera angle for an intense confrontational mood. Emphasis on snow textures, white hair, and the dark dragon behind.

ultra-realistic | cold cinematic portrait | dramatic snowstorm | shallow depth of field | emotional realism | editorial tone

19. Драматичный портрет в красном свете

Мужчина в чёрной водолазке и кожаном плаще на кроваво-красном фоне — образ для смелой аватарки.

a man in his early 30s with a short haircut is shown in dramatic profile against a rich blood-red background. He is wearing a tight black turtleneck that highlights his muscular torso, illuminated by intense red light. A black leather robe-style jacket is thrown over it, draped around the body. Dark trousers with a belt decorated with metal spikes or a textured pattern are visible.

The model's pose is slightly hunched over, head down, creating a melancholic, gloomy mood. A trickle of dark substance, reminiscent of blood, flows down his chest. The lighting is contrasting, with sharp highlights and deep shadows, emphasizing the anatomical forms.

The style of the image is modern fashion photography with a cinematic twist. The background is smooth, rich red, blurred to emphasize the figure. The mood is anxious, dramatic, with elements of theatricality. The overall aesthetic is stylized, dark, with an emphasis on the plasticity of the body and emotional tension.

20. Чёрно-белый портрет мужчины 50+

Классический ч/б портрет на фоне размытых огней улицы. Промт рассчитан на мужчину старше 50 лет — возраст можно поменять.

Close-up black and white portrait of a 50 year-old man with a light-medium complexion.  Man's  tousled dark hair is styled in a textured, slightly wavy fashion. He displays a serious, thoughtful facial expression, gaze directed slightly to the viewer, with subtle emotional nuance.  He wears a dark-colored, well-fitted, stylish coat or jacket with a subtle texture, likely wool or a similar material.  Underneath, he wears a dark shirt.  His beard is full, neatly trimmed, and in a well-maintained style.  The man's posture is confident and composed, head held high.  The environment is a city street at night or an urban location, suggested by the blurred figures and out-of-focus lights in the background.  A shallow depth of field, with a slightly wide aperture, highlights the subject's features and posture while maintaining a sense of ambiance around him. The lighting is dramatic, with soft shadows and strong highlights emphasizing the subject's facial features and body structure. Composition is centered on the man, with a blurred background.  The overall mood is sophisticated, serene, and artistic, with a focus on the subject's emotional depth. The style evokes a sense of classic contemporary portraiture, minimalist aesthetic.

21. Образ из 80-х

Тёмная футболка, светлые брюки с защипами и кожаный ремень — мода 80-х и контровой свет.

Caucasian male, early 30s, wearing a dark blue/black crew neck t-shirt, light beige/cream pleated trousers and a brown leather belt. The skin is shiny, like in a photo from the 80s. There is backlighting. The subject has classic 80s fashion. He is posing in three-quarters view, his arms are relaxed, one hand in his pocket. The facial expression is neutral, but not openly smiling or frowning, which suggests a confident and relaxed demeanor. The photo was taken in an urban environment, like in a 80s movie. The color palette is muted and sophisticated, reflecting the studio portrait style common in the 80s. Classic 80s style, photorealistic, portraiture, studio photography. Soft lighting, subtle shadows on the subject. Neutral background. The composition is centered, the subject is slightly off-center. The perspective is standard full-length portrait. The overall mood is professional, sophisticated and slightly reserved.

22. Мужской портрет на красном фоне

Белая рубашка, татуировки на руках и красный фон. Промт расписан по пунктам — удобно менять позу и одежду.

1. Composition and Angle:
A three-quarter portrait, a frontal angle. The man is sitting on a chair, his body is slightly tilted back, his head is thrown back and up, his gaze is directed slightly above the camera. The frame is built on a pronounced diagonal of the body.

2. Clothes and Image:
The man is wearing a white classic shirt with rolled-up sleeves and black trousers. There is a brown belt around his waist. Tattoos are visible on his arms and neck. The image combines severity and audacity.

3. Background and Environment:
A uniform background of a rich, bright red color, a spot of light creates the effect of a theater stage or a dramatic catwalk shoot. There are no additional objects in the frame, except for the chair.

4. Lighting and Mood:
Contrasting light with accents on the face, arms, and upper body. The light creates deep shadows and emphasizes the texture of the skin and fabric. The mood of the photo is tense, sensual, a little dramatic, with a hint of challenge and fatal aesthetics.

5. Overall impression:
Visually, the photo produces the effect of a fashion magazine shoot with an emphasis on male charisma and tattoo culture. The composition and color create a sense of passion, intensity and emotional intensity.

Больше идей — в большой подборке «Промты для мужчины».

Частые вопросы

Можно ли сделать портрет без очков?

Да, просто удалите из промта упоминание очков или добавьте «no glasses».

Как добиться журнального качества?

Сохраните в промте описание света и камеры — именно они дают эффект профессиональной съёмки.

Подходят ли эти промты девушкам?

Часть промтов универсальные — поменяйте описание героя и одежды, и они подойдут для женского портрета.

Выбирайте промт, копируйте его и создавайте свои фото в Neurogen, Syntx или Avalava — во всех трёх сервисах есть Nano Banana Pro.

Больше промтов для нейрофотосессий я каждую неделю публикую в Telegram-канале.

Добавляйтесь в мой телеграм. Там больше советов про сайты, заработок, фриланс. И можем лично пообщаться.

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Илья Чигарев

Меня зовут Илья. Делаю сайты на заказ и веду блог, где рассказываю как зарабатывать на сайте от 100 тысяч в месяц. Посмотрите мою историю, чтобы познакомиться со мной. Подписывайтесь на все соцсети, чтобы не пропускать фишки и секреты по заработку и продвижению.

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